Area of Health: CHIROPRACTIC
Chiropractic care is an important piece of preventive healthcare. Although most people think it is only for neck and back pain. In reality, regular visits will keep your nervous system functioning at an optimal level. Your brain and nervous system control your body, so having clear transport of nerve impulses to and through your entire body is important to achieving a healthy lifestyle. We will provide guidance on the effects of chiropractic principles as well as simple self-care solutions.
TIPS FOR BETTER CHIROPRACTIC:
Do daily exercises to improve your neck's cervical curve
When heading to your chiropractic appointment, use your seat heaters, if available, to warm up the muscles prior to your adjustment
Utilize a daily spinal stretching routine to support your primary spinal function
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