Physical Health

focus on your Physical health

Physical health is a cornerstone of our overall well-being, with movement playing a pivotal role in its maintenance. Our body’s structures, including bones, joints, and muscles, are vital for daily activities and overall functionality. Regular physical activity, such as exercise and movement, is essential for keeping these structures strong and healthy. We will emphasize the significance of movement and exercise in preserving the body’s main structures and provide practical guidance supporting your body in your daily routine for improved physical health.


Key 1 - Society of Wellness

Chart your daily intake until you regularly drink half your body weight in ounces

Key 2 - Society of Wellness

Choose Quality "Spring Water" and not "Purified Water"

Key 3 - Society of Wellness

Drink your daily water throughout the day, not in just one or two sittings


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Think Differently About Your Health with Society of Wellness

Food is our body’s fuel. You care about how your exterior body looks, we’ll teach you how to take care of the interior of your body as well….oh, and by the way, your exterior will look much better too – Trust Us!

Jennifer Franco Lippe - Society of Wellness

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